If you’ve had a baby you need to work with Michelle! I am not a coordinated person…but Michelle was so supportive and patient. She had no problem finding new ways to coach me on proper posture and movement. Michelle really knows her stuff and she is so much fun to work with. I can’t wait to work with her again!

I am pregnant with my second child due in a few months. Due to my acute back pain I was afraid to move, which made me tense and my pain even worse, I even had to call in sick to work. After just one ABM lesson, I was able to move more freely again and return to work. It was like my brain had to be reminded how it felt to move my body without pain in order to heal, and be pain free.

I have had the pleasure of working with Michelle in my pursuit to better health after the birth of my second child. I initially became connected with her as a way to kick start my fitness goals after the birth of my second child. She introduced me to the world of hypopressives followed by her work as an ABM practitioner which I found to be quite miraculous. Michelle is easy going, friendly and is always committed to supporting and assisting her clients to a higher level of wellbeing. Michelle is inspiring to me in the way that she is always searching for other ways to help people when the traditional methods fall short. If you get a chance to work with her, you won’t look back. I highly recommend her group ABM classes.

Michelle has the perfect combination of training, knowledge and personal experience to be able to understand, explain and help get you (and your body) back on the path to where you want to be! I love that she has a “why” behind everything and her methods are focused, consistent, determined and practical.

She is very dedicated to helping you get better and expanding her knowledge in order to better help postpartum women get active in a safe a healthy way! Thank you so much!